Search Result for: vegetable

154 results found.

harissa recipe caribbean 1

A Caribbean Harissa Recipe

By Nigel Spence CJ Contributor Shifting toward a whole food plant-based diet requires quite a bit of changes in the way one eats and presents quite a challenge in keeping the dishes interesting. Bold flavors along with great eye appeal […]

caribbean bean stew recipe

Nigel Spence: A Caribbean Recipe for Bean Stew

By Nigel Spence CJ Contributor It is quite a challenge to make the move from being a carnivore all of one’s life to suddenly needing to be vegan or vegetarian for health reasons. This usually means that the change is […]

caribbean crab recipe

A Perfect Caribbean Crab Recipe

By Nigel Spence CJ Contributor Food and travel shows have created such a blending of cultures that the food scene is now exploding with a sophistication of tastes never before seen.  Even the simplest of dishes quickly transform into being […]

caribbean beachy salad

How to Make a Beachy Caribbean Salad

By Nigel Spence CJ Contributor Finally, a breath of fresh air coupled with new beginnings, signifying another season of Spring. With renewed energy and vigor, we start to clear out the old and refresh with the new – usually reserved […]

st maarten divi upgrades

St Maarten’s Divi Little Bay Completes Upgrades

By the Caribbean Journal staff St Maarten’s Divi Little Bay Beach Resort has completed a series of upgrade projects. The new additions range from the new “pureocean” poolscape and bar to the completion of propertywide renovations in the wake of […]

martinique beach pizzeria

Martinique’s New Beach Pizzeria

By the Caribbean Journal staff One of the Caribbean’s greatest beach bars has unveiled yet another creative expansion: a beachfront pizzeria. Martinique’s iconic Le Petibonum and its creative proprietor, Guy Ferdinand, have launched the new La Pizzeria du Petibonum in […]

jamaica round hill

What’s New at Jamaica’s Round Hill

By the Caribbean Journal staff One of Jamaica’s signature hotels has unveiled some upgrades for the winter season. Jamaica’s Round Hill Hotel and Villas has completed the renovation of four villas, redesigned its lobby landscaping and add three new Har-Tru […]

jamaican food

Nigel Spence: Another Reason to Love Jamaican Food

By Nigel Spence CJ Contributor The more health related remedies that show up on the market as the newest and latest innovation, is the more I realize that the standard old school Jamaican way of life before fast food joints […]

cauliflower recipe

Nigel Spence: A Recipe for Whole Roasted Cauliflower

By Nigel Spence CJ Contributor When I began my quest a few years ago, transitioning to a healthier lifestyle, I had no idea of the many roads I would travel – literally and figuratively, in search of the next best […]

The Perfect Jamaican Seasoned Rice

By Nigel Spence CJ Contributor As we recently celebrated 56 years of Jamaican Independence this month, I think of how proud I am of my heritage. I think of how much we have positively impacted the world in more ways […]

USVI to Launch “Purpose in Paradise” Program

By the Caribbean Journal staff The United States Virgin Islands is slated to launch a major new voluntourism-style program called Purpose in Paradise. The comprehensive program aims to enhance the territory’s “broad network of community-based philanthropic activities and strengthens our […]

Dominican Republic Villa Heads to Auction

By Dana Niland CJ Contributor A seaside retreat nestled in the Dominican Republic is headed for auction. The sale of the property in the María Trinidad Sánchez Province, facilitated by Concierge Auctions, will take place via the firm’s online marketplace. […]

How to Make Jackfruit Tacos

By Nigel Spence CJ Contributor As a chef and restauranteur, I am constantly on the lookout for new trends in food, sampling exotic and rare dishes and “boldly going where no chef has gone before.”  Sometimes I can’t wait to […]

The Perfect Caribbean Carrot Soup

By Nigel Spence CJ Contributor The Northeast has been experiencing a very wet winter. Every other day has been a mix of snow, sleet, rain, ice and generally gloomy weather. It is at these times that I begin re-thinking my […]

Shuang Ba Opens at Baha Mar

By the Caribbean Journal staff Nassau’s Baha Mar is continuing its culinary push with the debut of another new restaurant: Shuang Ba. The eatery at the Baha Mar in the Bahamas aims to showcase “authentic tastes” and offer travelers the […]

Nigel Spence: Two New Recipes for Thanksgiving

By Nigel Spence CJ Contributor As the Thanksgiving Holiday rolls around, with it comes a flurry of activity and excitement as families prepare to master the most important of all meals – the Thanksgiving Feast. Supermarket shelves fully stacked with […]

spirit kingston jamaica

A New Way to Experience Kingston

By Sarah Greaves-Gabbadon CJ Travel Editor There’s more to Jamaica than just rum and reggae (although we’re proud fans of both). But because the island is so big (at more than 4,000 square-miles it’s the largest English-speaking Caribbean country), it’ll […]

The Perfect Caribbean Smoothie Recipe

By Nigel Spence CJ Contributor Have you ever stopped and taken stock of just how many National Food Holidays there are? Take for instance, in June alone, there are more than 50 listed food holidays celebrated either monthly, weekly or […]

Guana Island Has Its Very Own Orchard

By Sarah Greaves-Gabbadon CJ Travel Editor  These days there’s a whole lot of talk about farm-to-table “this” and slow food “that” in the culinary world, but one Caribbean resort is (literally) putting its fork where it’s food is. And at […]

The Bird Whisperer of Aruba

By Sarah Greaves-Gabbadon CJ Travel Editor We’ve heard of hotel pets (Ziggy, the dog at Montpelier Plantation & Beach on Nevis springs to mind) but we’ve never heard of hotels with an entire collection on hand for guests’ enjoyment. Until […]

Jumby Bay Launches Organic Farm

The private-island Jumby Bay, A Rosewood Resort off the coast of Antigua, has launched a new organic farm and kitchen garden. Accessed via foot path, the farm encompasses a vegetable garden, an herb garden and an orchard. It also houses […]

This Is How to Make Jerk Duck Confit

By Nigel Spence CJ Contributor With some friends staying over for a couple days I was challenged with feeding them breakfast and lunch while maintaining my busy schedule at the restaurant. They furthered this challenge by mentioning the fact that […]

How to Make Kingfish, Jamaican Style

By Nigel Spence CJ Contributor Recently, I had the immense pleasure and honor of attending a very special event in my hometown Kingston, Jamaica.  It was my Dad’s 90th birthday celebration. I say “honor” because it really is an achievement […]

Five Essential Caribbean Spices

With culinary influences from India, Africa, Asia and Europe, Trinidad cuisine is a melting pot of exotic flavors. The gastronomic diversity allows me to experiment with some of my favorite herbs and bold spices which represent the authenticity of real […]

Babette de Rozieres

Air France Taps Guadeloupe Chef for New In-Flight Menu

Air France has tapped one of the Caribbean’s top chefs for a new in-flight menu. The carrier has announced that Guadeloupe-born Chef Babette de Rozieres will be creating dishes on the menu in Air France’s business and premium economy cabins. […]

A New Dessert Recipe from Trinidad

The holidays flew by in a blink of an eye and here we are in the New Year, and a new year brings new food trends. Carefully curated, sustainable foods are predicted to take 2017 by storm. Another food trend […]

The Caribbean’s Unlimited Lobster Restaurant

The only thing better than lobster is, well, more lobster. That’s definitely the case at Deckers Caribbean Inspired Grille in Grand Cayman, which has cultivated one of the Caribbean’s best-kept culinary secrets. Every Tuesday and Saturday evening, the Seven Mile […]

Mole Sauce

How to Make Your Turkey With Mole Sauce

If you’ve been to the Mexican Caribbean, chances are you’ve tasted mole sauce. But did you know that, according to legend, the spicy sauce was originally created for turkey? Apparently, back in the colonial era, nuns at the Convent of […]

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