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This Caribbean Island Has Empty White-Sand Beaches, Clear Water, and a Monastery at the Top

cat island beaches

On Cat Island, you can walk a beach for hours without passing another person. You can spend all day on the sand and nary see another soul. Sometimes for a whole week. In other words, the beaches aren’t just uncrowded. They’re empty. The sand runs long and white, uninterrupted by chairs or structures, and the […]

Recipes

A Recipe for a Hemingway Daiquiri

The Hemingway Daiquiri – a twist on the classic cocktail of rum, lime juice and sugar – is the subject of some debate among the drink’s enthusiasts. The recipe commonly associated with the order of the “Hemingway Daiquiri” is actually that of “Daiquiri #3,” the long-time house Daiquiri of Havana’s El Floridita Bar, where Hemingway first ordered […]

Recipes

Nigel Spence: A Lobster Roll Recipe Fit for a Caribbean Summer

By Nigel Spence CJ Contributor Bwoy, I hear seh Jamaica slowly a fret again! No sooner than dem get hit with the mosquito-borne disease Chik-V, which according to the song, “mek a bag a young people walk ole” is as quick as the powers that be identified another new strain passing through the Caribbean – […]

Recipes

Nigel Spence: A Recipe for Crab Cakes, Jamaican Style

By Nigel Spence CJ Contributor There was great excitement in Jamaica last week as President Barack Obama paid a visit to our island paradise. He was the first sitting US President in over 30 years to have made an official visit to our Nation — the last one being President Ronald Reagan. Here in the […]


Nigel Spence: A Lobster Roll Recipe Fit for a Caribbean Summer

By Sarah Greaves-Gabbadon CJ Travel Editor With this winter’s tundra-like temperatures (hopefully!) behind us, its time to celebrate spring. Puerto Rico’s El Conquistador Resort offers a novel way to toast to the season’s arrival with a refreshing coconut sangria, made, of course, with locally produced Don Q coconut rum. Cheers to plenty of sunny days […]

Nigel Spence Has Your New (Healthy) Caribbean Dessert Recipe

Above: Chef Nigel Spence By Nigel Spence CJ Contributor This New Year 2015, like many years past, offers a chance of renewed energy to fulfill failed resolutions, achieve newly set goals and to live your dreams. For years, my New Year’s resolution was to have no resolution at all…though the jury is still out on […]

A Vegan Chocolate Pudding Recipe, Jamaican Style

By Nigel Spence CJ Contributor In the United States and more recently in Canada, February is celebrated as  “Black History” month in remembrance of important people and events in the history of the African Diaspora. Additionally, Presidents’ Day, which is hosted on the third Monday in February is in recognition of the first US President’s […]

Recipe for a Jamaican Snowstorm

By Nigel Spence CJ Contributor Christmas time is here once again, folks, and, if asked, I would have to say, it is one of my absolute favorite times of the year. You know, I used to find it puzzling, (until now) why you just suddenly feel full of cheer and good will — why no […]

Rum Journal: A Hot Rum Punch Recipe For Thanksgiving

For CJ readers who aren’t in the Caribbean right now, we sympathize. And we have some help for you. Phil Greene, the author of To Have and Have Another, an Ernest Hemingway cocktail companion, has offered the recipe for what he calls the “Hemingway Hot Rum Punch.” And trust us, it will warm you up […]

A New Recipe For Braised Chicken

Above: Chef Nigel Spence’s Ripe Kitchen and Bar By Nigel Spence CJ Contributor Recently, I’ve been hearing about more and more people in Jamaica contracting a new disease called Chikungunya which has been making its way throughout the Caribbean and elsewhere. It is derived from the bite of the Aedes Aegypti mosquito, known in the […]

Caribbean Plate: A Thanksgiving Recipe From Puerto Rico

By Sarah Greaves-Gabbadon CJ Travel Editor Procrastinators rejoice! If you still haven’t decided on your Thanksgiving menu or even bought your bird, we’ve got this last-minute suggestion for you from San Juan, Puerto Rico’s Condado Plaza Hilton. It features turkey tenderloin (so you won’t have to spend hours in front of the oven), and the […]

Rum Journal: Recipe for a Jamaican Watermelon Cooler

By Sarah Greaves-Gabbadon CJ Travel Editor While we’ll never say no to a cramping-cold island brew, sometimes we’re in the mood for something more fruity, less filling. Enter Rockhouse’s rummy watermelon cocktail, the perfect accompaniment to afternoons spent swimming leisurely laps in the Negril, Jamaica boutique resort’s cliff’s-edge pool. Step aside, Red Stripe; there’s a […]

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