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A Jamaican Saltfish Fritters Recipe

The right way to make Jamaican sailfish fritters By Nigel Spence CJ Contributor Jamaicans have a saying: “Yu haffi tek bad tings mek joke…” but I never fully realized the concept until more recently in life when I found myself […]

David Feherty Named Golf Ambassador at This Caribbean Club

By Dana Niland CJ Contributor One of the best-known names in golf has come to the Turks and Caicos Islands. The Provo Golf Club in Turks and Caicos has appointed David Feherty, renowned CBS Sports and Golf Channel commentator, as […]

Nigel Spence: A Lobster Roll Recipe Fit for a Caribbean Summer

By Nigel Spence CJ Contributor Bwoy, I hear seh Jamaica slowly a fret again! No sooner than dem get hit with the mosquito-borne disease Chik-V, which according to the song, “mek a bag a young people walk ole” is as […]

How the Red Cross Failed Haiti

Above: The Red Cross promised to build hundreds of new homes in Campeche but none have been built. Many residents still live in crude shacks. (Marie Arago, special to ProPublica) By Justin Elliott, ProPublica, and Laura Sullivan, NPR THE NEIGHBORHOOD […]

Nigel Spence: Jamaica’s New Croc Pot

By Nigel Spence CJ Contributor As a Professional Chef, usually when anyone mentions the word “crockpot” to me, I immediately envision a big saucepan with a timer and electrical cord – a pot used to simmer sauces, soups and meat […]

Nigel Spence: A Recipe for Crab Cakes, Jamaican Style

By Nigel Spence CJ Contributor There was great excitement in Jamaica last week as President Barack Obama paid a visit to our island paradise. He was the first sitting US President in over 30 years to have made an official […]

Chef Nigel Spence: How to Make an Iced Tea Sangria

By Nigel Spence CJ Contributor I was saddened to hear of the passing of a very familiar and legendary actor, Leonard Nimoy – most popularly known as Lieutenant Spock on the equally popular series, Star Trek. He can be quickly […]

US Senators Visit Cuba

Above: US Senator Claire McCaskill By the Caribbean Journal staff A group of United States Senators visited Havana this week. The lawmakers included Virginia’s Mark Warner, Missouri’s Claire McCaskill and Minnesota’s Amy Klobuchar. The group aimed to support a bill […]

Recipe for a Jamaican Snowstorm

By Nigel Spence CJ Contributor Christmas time is here once again, folks, and, if asked, I would have to say, it is one of my absolute favorite times of the year. You know, I used to find it puzzling, (until […]

Nigel Spence: A Culinary Lesson For Thanksgiving

With the Thanksgiving holiday on the horizon, our thoughts turn to winter and the procurement of a bird worthy of gracing our holiday table for the big feast. We begin scouting cookbooks and food magazines for new twists on traditional […]

How to Make Jamaican Peppered Shrimp

By Nigel Spence CJ Contributor As a kid I remember very well my brother teaching me to drive my grandfather’s old beat up blue stick shift Vauxhall Viva that was always parked in the driveway at home, while my grandfather […]

Recipe For a Caribbean Summer

By Nigel Spence CJ Contributor SUMMER IS officially here folks! It’s time to clean up that grill and get your barbecue on…  Many of you may think that grilling is a simple matter of lighting some charcoal and searing your choice […]

A Caribbean Father’s Day Recipe

By Nigel Spence CJ Contributor Did you know the Fathers’ Day was founded in Spokane, Washington at the YMCA in 1910 by Sonora Smart Dodd? Her idea was to create a similar celebration to complement Mother’s Day, honoring fatherhood and […]

In Jamaica, A Raw Tale of Rum and Ras

By Nigel Spence CJ Contributor JAMAICA — WHILE SPENDING some well-deserved relaxation time in the deep throngs of Westmoreland, Jamaica’s West End, a long way far past Negril proper, I would find myself returning to the same bar nightly to […]

Spence: A New Way of Eating For 2014

By Nigel Spence CJ Contributor Happy New Year to all. The beginning of a new year always summons up ideas about health and wealth, reflection on the past and setting ambitious resolutions for the year ahead. Like many people, I […]

A Caribbean Christmas Memory (And a New Take on Sorrel)

By Nigel Spence CJ Contributor AS CHRISTMAS ( or “The Holidays” to some) arrives, I find myself transported into a state of nostalgia. Memories of my youth flash to mind, taking me back to a time when life was simple […]

Recipe For a Caribbean Thanksgiving

By Nigel Spence CJ Contributor MY FIRST experience of Thanksgiving in the United States after migrating from Jamaica as a boy was at my family’s home in Mount Vernon, NY. Not quite familiar with all the particulars of this holiday other than the musings […]

The Perfect Jamaican Curry Chicken

By Nigel Spence CJ Contributor I WAS thinking this week about the “government Shutdown” here in the US and how people in certain circumstances were being affected. There was an alleged report of angry customers at Walmart because their EBT […]

Nigel Spence: A Jamaican Wartime Stew

By Chef Nigel Spence CJ Contributor AS THE United States remains poised on what could well result in World War 3, it gives me cause for reflection. Until now, the possibility of experiencing a world war in my time has […]

The Caribbean’s Incarceration Problem

By Michael W Edghill CJ Contributor Every now and again, a report or statistic comes along that presents something genuinely surprising. A few weeks ago, that statistic came by way of a graphic shared through social media. The graphic showed the […]

The Perfect Jamaican Jerk Recipe

By Nigel Spence CJ Contributor Well my friends, as a Jamaican, I have to say how very proud I am of the strides we have made to put our little Island on the map and spreading to all corners of […]

Mangoes: The True Caribbean Currency

By Nigel Spence CJ Contributor FROM MY YEARS as a youth, to the present — an older youth (no comment), one thing has never ceased to amaze me; the power and value of a Mango. In the Caribbean, mangoes have […]

Nigel Spence: A Jamaican Recipe For Callaloo and Crab

By Nigel Spence CJ Contributor WHAT STARTED OUT out as a normal evening of preparation in the kitchen, quickly turned into wild, pandemic, mayhem – a scene worthy of any primetime sitcom. That particular evening, we were throwing a huge […]

Finding the Caribbean in Costa Rica

By Nigel Spence CJ Contributor ON MY RECENT JOURNEY of travel, self discovery, food and back roads, I found myself deep in the jungles of Costa Rica. How I ended up there is a long story, but what I heard […]

Finding Harmony Between South African and Jamaican Cuisine

By Nigel Spence CJ Contributor I recently had the opportunity to travel to the southernmost point of the African continent – South Africa- an experience I will not soon forget and highly recommend. I was lucky enough to stay in […]

Forbes: Online Media and National Identity in Jamaica

By Marcia Forbes, PhD CJ Contributor The Northern Caribbean University – A Seventh-day Adventist Institution Reaching Out Recently the Northern Caribbean University invited me to serve as Keynote Speaker for the annual conference hosted by its Department of Communication Studies. […]

Nigel Spence: A Culinary Adventure in Jamaica’s Port Antonio

Above: Port Antonio By Nigel Spence CJ Contributor FROM MY EXPERIENCE, I have found that the best way to introduce squeamish people to new foods is to include lots of familiar ingredients along with the unfamiliar. This became particularly apparent […]

Durandis: The Media, the United Nations and Leadership in Haiti

By Ilio Durandis CJ Contributor The lack of excellent leadership in Haiti over the years is the primary reason why the United Nations is in Haiti. It was after the removal of a democratically-elected government in 2004 and at the […]

Cancun, Punta Cana and Now Antigua. Royalton CHIC Just Opened Its Newest Resort.