Round Hill Hotel & Villas in Jamaica is offering guests the chance to begin the new year with a four-day, three-night holistic retreat, hosted by wellness coach Shayna Hiller, from January 19-22, 2017.
Hiller – a U.S.-based expert in the fields of nutrition, yoga and meditation, and author of Don’t Judge Me By My Cover – will guide guests through a practice of intention and goal-setting to reinvigorate those who want to improve their health for the coming year.
She will provide participants with methods for integrating mind, body and spirit, with the added bonus of a backdrop of Caribbean waters.
The retreat is designed to teach guests how to love their bodies, eliminate self-doubt and shame, manage stress, feel more confident, increase intimacy in their lives and lose excess weight.
For more information, visit Round Hill.
— Dana Niland, CJ Contributor
