News

Caribbean Cookbook: From Anguilla, Conch Fritters With Yellow Curry Sauce

By: Caribbean Journal Staff - May 15, 2014

Caribbean Cookbook will be featuring recipes from some of the Caribbean’s best chefs in the next month as they prepare to compete in the upcoming Taste of the Caribbean competition in Miami.

The first recipe comes from Teron Thompson, a junior chef for the Anguilla National Culinary Team.

Thompson sends us his recipe for conch fritters:

Teron Thompson’s Conch Fritters:

Ingredients:

2 cup Chopped Conch Meat
¼ cup Mahi Mahi or Other White Fish Trimmings
1 ea Yellow Onion- MInced
1 ea Green Bell Pepper- Minced
1 ea Red Bell Pepper
2 T. Cilantro- chopped
4 ea Eggs
2 cup Panko Bread Crumbs
1 T Fresh Lime Juice

Method:

Combine Conch and Mahi in a food processor and puree until smooth.
Add 2 eggs, onion, peppers, lime and cilantro- pulse
Remove from blender, quenelle or mold into balls- freeze for a half hour
Use remaining eggs and panko to bread the lightly frozen conch- then fry in oil

Tomato Jam

Ingredients:

Ripe Tomato- diced
Sugar
Toasted Cumin Seed
Coriander Seed
Clove
Black Peppercorn
Chili Flake
Bay Leaf
Cinnamon Stick
Star Anise
Water
Oregano-fresh or dried
Basil- fresh or dried

Method:
Combine all seeds and spices in a sachet
Combine all ingredients in a stainless steel pot, simmer until reduced to the consistency of a jam. Remove sachet. Chill.

Yellow Curry Sauce

Ingredients:
500 g Yellow Onion- diced
1 qt Heavy Cream
10 g Garlic-minced
8 g Yellow Curry Powder
1/4 c. White wine

Method:
Saute onion and garlic in vegetable oil- add curry powder
Add wine and reduce to dry
Add cream and reduce by half- strain through chinois

Makes four servings.

Bon appetit!

— CJ

Above: Chef Teron Thompson

Popular Posts cape santa maria

From Anguilla to Aruba, the Best Caribbean Beaches to Visit This Summer

Forget the Hamptons, forget Santorini. And Florida? There’s a reason snowbirds go home in the summer. If you’re looking for a summertime beach getaway, the Caribbean is it. The water is deliciously warm, the trade winds keep you cool and […]


The Winners of the 2024 Caribbean Green Awards 

caribbean green

With almost 20,000 votes, the winners of the Caribbean Green Awards 2024 Presented by E-Finity have been crowned.  From state-of-the-art marine conservation projects to hotels that are redefining sustainability, the Green movement has never been stronger in the Caribbean.  “This […]


Curacao’s Newest All-Inclusive Resort Reinvents the Beach Bungalow

beach bungalow on the sand with reflection of water

Hyatt’s Dreams brand first debuted on the Dutch Caribbean island of Curacao back in 2019, a transformation of what had been the Hilton Curacao. In many ways, Dreams’ debut helped change the game for the island, helping to kick off […]


Related Posts aruba boca catalina

Caribbean Photo of the Week: Boca Catalina Beach in Aruba

The latest Caribbean Photo comes from Caribbean Journal reader Annette Melching, who sent in this lovely shot of Boca Catalina beach on the island of Aruba. Have you taken a great photo in the Caribbean? Send it to news@caribjournal.com with […]


The Caribbean’s Most Exciting New Rooftop Bar Is In Antigua 

antigua rooftop

Sipping on an ice-cold Negroni on a warm Caribbean afternoon, peering out at the super yachts in the Caribbean Sea, a DJ set bumping in the background. This is precisely the purpose of the Caribbean’s newest (and most exciting) rooftop […]


In Antigua and Barbuda, a Must-Visit Caribbean Event for Foodies

english harbour

From Sheer Rocks to Le Bistro, Nobu Barbuda to Roquita, the dining scene in Antigua and Barbuda has never been buzzier.  Now, the destination’s popular culinary event is back again, with more than 65 restaurants participating for this year’s Antigua […]


SUBSCRIBE!

Sign up for Caribbean Journal's free newsletter for a daily dose of beaches, hotels, rum and the best Caribbean travel information on the net.


No. Thank You