antigua barbuda wellness
News

Antigua and Barbuda Wellness Month Is In Full Swing

By: Caribbean Journal Staff - January 9, 2023

The Caribbean’s top wellness month is in full swing in Antigua and Barbuda. 

From “Soca-robix” to plant-based brunch, the twin-island destination is celebrating its full spectrum of wellness experiences throughout the month of January.

The month began with a mocktail-making session with the Antigua and Barbuda Tourism authority: a mix of coconut water, pomegranate juice and other ingredients perfect for Dry January. 

And then there’s Socarobix,, a free experience with fitness expert Tony “Tiger” Jacobs of Antigua’s Tiger Fitness, with the ultimate beach workout on Dickenson Bay Beach on Jan. 13 at 5PM. 

A major public hike is taking place at a new trail near Rendezvous Beach on Jan. 14, with a 5:30 AM kickoff led by Wellness Weekend Ambassador Tricia Greenaway and Wadadli Trailblazers.

The month also features a popular Zumba and Brunch with Celene Senhouse and Chef Jermaine ‘Bushbungalow’ Jonas, with Zumba instructor Celene Senhouse and Bushbungalow teaming up fo a Zumba class followed by a farm-to-table, plant-based lunch at Colesome Farm on Jan. 29. 

This year’s Wellness Month also showcases a new Meditation Circle at the Antigua Vintage Tea House, meeting every Sunday for the rest of the year that includes a guided meditation with King Jaheali followed by refreshments including local teas and vegan desserts. 

For more on any of the activities, contact info@visitaandb.com. 

Popular Posts belize hotel mayan world

At the Falling Leaves Lodge in Belize, a Portal to the Maya World

SAN IGNACIO — There has been some form of settlement on this site for more than 3,000 years, here on a leafy hill above the town of San Ignacio, Belize. In other words, this is no ordinary hill. This is Cahal Pech, […]


In San Ignacio, Belize, The Art of Adventure (And Pupusas)

pupusas belize

The sizzle is calling you. In the early morning, corn tortillas stuffed with cheese and beans and meat sing a particularly strong siren song.  It could be that perfect blend of dough and heat, or the aroma. It might just […]


Delta Is Adding More Nonstop Curacao Flights, Citing “Booming Demand”  

the beach at the avila hotel in curacao

Curacao is hotter than ever, with a wave of new hotels and record-breaking tourism numbers. And just a few months after Delta made its long-awaited return to the island, the carrier is adding even more flights.  The reason? What Delta […]


Related Posts walking on the beach in nassau

Why to Visit Nassau and Paradise Island in The Bahamas Right Now

Just take a short stroll around downtown Nassau and you see it. On one corner, a sparkling new Margaritaville-branded resort anchoring a new mixed-use development. A few steps away, a cutting-edge gallery by one of The Bahamas’ greatest artists. Just […]


Caribbean Hotels Off to Strong Start in 2024 

the blue pool at the s hotel with red umbrellas next to palm trees

The Caribbean’s hotel sector is off to a strong start so far in 2024, according to new data provided to Caribbean Journal by hotel analytics firm STR.  The region’s hotel occupancy as 70.6 percent last month, representing a 3.6 percent […]


A New Way to Travel From Europe to Saint Lucia 

saint lucia

There’s a new way for European travelers to visit the island of Saint Lucia, thanks to a creative new program by French carrier Air Caraibes.  It’s called Navigair, and it facilitates connections from Paris to Saint Lucia by a combination […]


SUBSCRIBE!

Sign up for Caribbean Journal's free newsletter for a daily dose of beaches, hotels, rum and the best Caribbean travel information on the net.


No. Thank You