Caribbean Video

The Ultimate Caribbean Scuba Diving Destination

By: Alexander Britell and Guy Britton - December 3, 2022

First there was Christopher Columbus, met by the waters of Guanahani in 1492. 

And then, 530 years later, there was SpongeBob. 

SpongeBob is a 25-pound Nassau Grouper that calls Long Bay home, the most famous current resident of a bay that was the first landfall of Columbus and his crew on Oct. 12, 1492. 

Today, tiny San Salvador, called Guanahani by the native Lucayans, is the frontier of The Bahamas, a far-off Out Island with sparkling beaches, blue holes and some of the best diving anywhere on earth. 

Long Bay in San Salvador.

Captain Bruce Niro has been diving these waters and running a robust dive operation for four decades, an earnest steward of some of the most pristine coastline you’ll find in the hemisphere. 

The undersea monument marking Columbus’ arrival is a draw for divers, too.

It’s a place of pilgrimage for divers (and snorkelers) the world over, anchored by the reef at Long Bay that starts out at 40 feet offshore and a wall that begins less than 200 yards off the coast. 

What’s different here, Niro says, is the sheer size of the marine life. 

The one and only SpongeBob.

“Other places, you don’t see big fish, you see grunts and yellowtails, nothing big,” he says. “Here, your have reef sharks, Nassau groupers, rock groupers, mutton snappers.”

But the biggest draw is SpongeBob, the most popular – and certainly most friendly – resident of these waters. 

And then in the winter, the bay teems with hammerhead sharks. 

And it stays that way, thanks to San Salvador’s remoteness and fishermen who know better than to enter the coast’s protected areas. 

What makes it so special, Niro says, is the lack of crowds. 

Reef sharks abound.

“We don’t get 200 divers a week here, that’s what keeps our wall healthy.”

And while Long Bay, the place where Columbus arrived, is spectacular, this relatively tiny island is home to a whopping 50 dive sites, all within easy access of the shoreline up and down the western coast. 

And the best way to see it is with Captain Bruce (and colleague Captain Tony Mackey), whose Guanahani Divers operation, part of the Riding Rock Inn, is the island’s best. 

Captain Bruce Niro.

While San Salvador has an international airport, there’s just one nonstop flight per week from Miami. Otherwise you have to arrive on Bahamasair through Nassau. There is regular service on Air Caraibes from Paris, thanks to the island’s Club Med resort, and nonstop service from Montreal on Air Canada. 

The island’s best place to stay is the 18-room Sands Hotel, with a prime perch over a stunning San Salvador Beach, right next door to the larger Riding Rock Resort

The rooms at The Sands are perched right above a sparkling turquoise beach.

Plainly, there are few islands like this anywhere in the region. And that’s what makes it perhaps the ultimate Caribbean diving destination. 

“I’ve got divers that come here three, four times a year and don’t go anywhere else,” Niro says. 

For more, contact michelle.ridingrockinn@gmail.com.

Popular Posts caribbean resorts 2025

The Cool List: The Caribbean’s Coolest Places to Stay in 2025, From Adventure Resorts to Historic Inns 

It was one of the first major guides we at Caribbean Journal ever put together: The Cool List, whose first edition was back in 2013 and which remains an unrivaled curation of unique, character-filled, personality-driven, artful hotels around the Caribbean. […]


The 25 Best Best Beach Bars in the Caribbean for 2025, From Aruba to St Barth to Eleuthera  

antigua catherines cafe

You can find the perfect island. You can book the perfect hotel. But your vacation hasn’t really begun until you pull up to your chair with an ice-cold cocktail at the perfect Caribbean beach bar. For all of the wonders […]


United Airlines Is Launching New Flights to a Caribbean Island Famous for Volcanoes, Waterfalls and Luxury Hotels 

dominica caribbean island united

It’s an island with nine different active volcanoes. It also has more than a dozen waterfalls. And a boiling lake. And geothermal diving. And several of the Caribbean’s top luxury hotels, from the treehouse villas with plunge pools at Secret […]


Related Posts puerto rico hotel luxury

Puerto Rico’s New Adults-Only Luxury Hotel Is Now Taking Bookings 

The history. The music. The food (perhaps the most underrated thing about the city, actually). The art scene. San Juan, Puerto Rico is as vibrant and dynamic a place as you’ll find in the Caribbean. But for years the beloved […]


Machel Montano, the Caribbean’s Biggest Soca Superstar, Just Made His “Tiny Desk” Debut 

machel montano on stage at st thomas carnival

He’s one of the Caribbean’s biggest music stars: Machel Montano, the Trinidadian artist who is arguably the biggest soca star in the world.  And now Montano has made his way to one of the hottest “stages” in the music world […]


One of Antigua’s Hottest Eateries Just Reopened in a New Spot

antigua rokuni

One of Antigua’s hottest tables has officially reopened in a new location, Caribbean Journal has learned.  Rokuni, the Asian-inspired eatery that’s been one of the island’s top culinary destinations since it first opened in 2021, has debuted its new location […]