Search Result for: vegetable

154 results found.

curried vegetables caribbean

The Perfect Recipe for Caribbean Curried Vegetables

Living a plant-based lifestyle eventually gets your fridge overloaded from time to time with random fruits, vegetables, condiments and the occasional exotic ingredient. By the time I get back to them from when they were hastily shoved in the fridge […]

vegetable soup recipe

A Caribbean Vegetable Soup Recipe

By Nigel Spence CJ Contributor I have often spoke of the fact that December is my most favorite month of the year, mainly due to the holidays and family gatherings and so on.  What I have never mentioned is that […]

trees in background with farm in front

How Grenada Is Setting the Standard for Caribbean Sustainable Tourism

On the plate is a mix of saltfish, fresh onions, peppers, and tomato. It marries seamlessly with a fresh coconut-flour “bake” and a glass of carambola juice.  This is the late-morning table at T’s Eco Garden, a vibrant organic farm […]

retreat eleuthera

The Caribbean’s Most Sustainable Hotel Is In The Bahamas  

From the moment you walk into the lobby, The Retreat seems just like a typical tropical hotel you might find anywhere in the Caribbean.  The 15 guest rooms are modern and clean; the restaurant has blackened mahi-mahi and flatbreads and […]

tortola the moorings

The Moorings Has a New-Look Base in Tortola 

Leading charter yacht company The Moorings has unveiled a new-look base in Tortola, the home of nearly 300 of its ships.  That includes a new Moorings Market, the product of years of work, with a new full-service provisioning experience, fresh […]

a montego bay resort seen from the ocean

Are OTAs Still a Threat to Travel Agents?

Online Travel Agencies (OTA) haven’t posed much of a threat to the business of travel advisors as they did in the past, but should an agent put OTAs in the rearview mirror for good or should they still be watching […]

st kitts caribbean

St Kitts Is the New Epicenter of the Caribbean Farm-to-Table Movement 

My spoon is a coconut shell. My bowl is a gourd.  Lunch today is a soup of ground provisions, lentils and peas in a coconut milk broth, a vibrant taste of St Kitts.  And it’s grown, prepared and served within […]

Four Seasons Caribbean Resort Nevis

What’s Next for Nevis Tourism in 2023?

Tiny Nevis has long been beloved by Caribbean aficionados, drawn to the island for its historic charm, beautiful natural environment and enviable collection of boutique hotels and inns. As the island’s tourism sector emerges from the pandemic, Caribbean Journal caught […]

nigel spence

Nigel Spence: A Recipe for Caribbean Cucumber Salad (In a Jar)

The summer is finally here and immediately the oppressive heat and humidity that NYC is famous for has me craving lighter fare. I can’t say if it’s the plant-based diet, an evolving palate or just plain old age that has […]

turkey recipe

Chef Nigel Spence’s Recipe for a No-Fail Holiday Turkey

Rather than bore you with only the latest recipe for this year’s turkey, I will simply pull back the curtains and guide you with all the tips and tricks that I have used over the years in the restaurant to […]

caribbean boom

This Caribbean Destination’s Luxury Hotel Boom

By Joe Pike, Special Contributor to CJI To access this content, subscribe now. Choose from two tailored subscription options: Caribbean Journal Invest for comprehensive investment news or Caribbean Journal Travel Advisor for targeted content for travel agents and advisors. Subscribe […]

caribbean yacht bitter end

The Caribbean’s Legendary Bitter End Yacht Club Is Rising Again

Before the storm, it was a Caribbean Mecca.  And then Hurricane Irma came to the British Virgin Islands, and Virgin Gorda’s legendary Bitter End Yacht Club was no more.  But now, after four years of hard work, the Bitter End […]

pasta recipe perfect

Nigel Spence’s Perfect Pasta Recipe

This recipe is a game-changer for weeknight dinners.  It looks and tastes as if you spent all day cooking it, but it actually is quite quick and simple.  It also solves the issue of what to do with a bumper […]

st barth eatery new christopher

A New Eatery Is Coming to St Barth

A new French Riviera-inspired eatery is coming to St Barth’s Hotel Christopher in October, Caribbean Journal has learned.  Chef Arnaud Faye created the restaurant to transport diners to the South of France, seizing on the elements the two places share: […]

antigua barbuda tourism back

From Antigua to Belize, 9 Tiny All-Inclusive Hotels to Try

Let’s call them “small inclusives” — these pint-sized Caribbean resorts deliver all-inclusive amenities alongside a boutique hotel experience where guests get personalized service and the serenity of a vacation where it often feels like you have the whole place to […]

cho cho recipe

Nigel Spence: A Recipe for Roasted Cho Cho

With Spring in the air, we tend to lighten up on the heavy winter meals to shed those pounds in anticipation of the great unveiling of the summer fashion and the body that fits in them. I start leaning heavily […]

all-inclusive antigua secret

A Secret All-Inclusive Resort in Antigua

You’re on your own private pool deck, just a step above the sand, a sanctuary hidden away among the palm trees.  it’s time for a three-course lunch with a glass of rosé followed by a nap in the shade, the […]

jamaica codfish cookup

Nigel Spence: How to Make Salted Codfish Cookup From Jamaica

Salted Codfish is ubiquitous in the Caribbean kitchen, but we rarely find it being consumed fresh. Fresh codfish is  worlds away from salted cod in texture and taste having a very flaky, tender meat and mild flavor. It is the […]

saint lucia investment

How Saint Lucia Is Keeping Investors Interested During the Pandemic

By Joe Pike, Special Contributor To access this content, subscribe now. Choose from two tailored subscription options: Caribbean Journal Invest for comprehensive investment news or Caribbean Journal Travel Advisor for targeted content for travel agents and advisors. Subscribe today to […]

jamaica stewed chicken recipe

Nigel Spence: From Jamaica, Mom’s Recipe for Brown Stewed Chicken

With the pandemic overload and the underlying depression accompanying it, and with take-out options so underwhelming these days, it makes me yearn for the elaborate old school dishes my mom would prepare even during the week.  Especially those on the […]

sandals resorts caribbean more

Jamaica Is Now Open for Tourism — Here’s What to Expect

Some of Jamaica’s most prominent resorts reopened today as the country reopened its borders for international travel, and more hotel reopenings are on the near horizon along with steady increases in flights from the U.S. to Jamaica. Crucially, Jamaica will […]

shakshuka jamaican style

Nigel Spence: How to Make Shakshuka, Jamaican Style

After a totally unexpected trip to Israel, my taste buds came home alive and well used from all the amazing dishes I experienced during my visit. I have a new appreciation for meatless dishes and a new level of respect […]

sandals resorts caribbean

How Sandals Resorts Is Helping Its Team Members

Sandals Resorts all over the Caribbean to provide care packages for its team members as the region works to fight the coronavirus epidemic.  Like many hotels all over the world, Sandals Resorts International recently announced that it would be closing […]

nigel spence vegan recipe caribbean

Curried Cabbage, the Perfect Caribbean Vegan Recipe

Sometimes trying to stick with a vegan diet, you can hit a wall trying to come up with new and exciting things to cook. Today was one of those days for me.  It didn’t help that my fridge and cupboards […]

turks and caicos dream hotel

Turks and Caicos Is Getting Its First Dream Hotel

Turks and Caicos Is Getting Its First Dream Hotel New York-based Dream Hotel Group is planning a big expansion in the Caribbean, and that will now include a hotel in Providenciales, Turks and Caicos.  The company will be opening The […]

caribbean paella

How to Make Paella, Caribbean Style

So much of the seafood we eat today is farm raised on crappy diets with all kinds of additives, hormones antibiotics etc. that when I saw some wild shrimp from the ocean along with some octopus from Spain available, I […]

recipe

Nigel Spence: A Holiday Brussel Sprouts Recipe

With the holidays upon us once again my thoughts always turn to new and improved recipes for the many dinners to be hosted during the season. Lately I have been on a mission to update side dishes that usually don’t […]

miss lilys

Jamaica Has a New Hotspot in Negril

By the Caribbean Journal staff One of the coolest bars in New York has officially opened its doors in Jamaica. Miss Lily’s, the Jamaican eatery from Manhattan, has opened a new outpost at the hip Skylark Negril Beach Resort. The […]

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