soup

The Perfect Caribbean Carrot Soup

 By Nigel SpenceCJ Contributor The Northeast has been experiencing a very wet winter. Every other day has been a mix of snow, sleet, rain, ice and generally gloomy weather. It is at these times that I begin re-thinking my decision …

vegetable soup recipe

A Caribbean Vegetable Soup Recipe

 By Nigel SpenceCJ Contributor I have often spoke of the fact that December is my most favorite month of the year, mainly due to the holidays and family gatherings and so on.  What I have never mentioned is that next …

9 Ways to Enjoy Bonaire By Land

 By Sarah Greaves-GabbadonCJ Travel Editor BONAIRE — With a whopping 89 dive sites, 350 species of fish, and 57 types of coral, Bonaire is a bonafide diver’s paradise. But you don’t have to go deep to appreciate it. Here are …

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 By Sarah Greaves-GabbadonCJ Travel Editor These chilly temps call for hot and filling dishes, and Grand Cayman’s Marriott Beach Resort delivers with this recipe for a hearty seafood stew. Teeming with tropical flavors, it’s a bowl of Caribbean comfort food …