Carnival Cruise Line made its first official call to Ocho Rios on Wednesday as Carnival Sunrise arrived in port, marking the resumption of cruise visits to Jamaica following Hurricane Melissa. Local officials and community partners greeted the ship as operations continued to stabilize across the north coast — with cruise guests officially returning to the […]
With Spring in the air, we tend to lighten up on the heavy winter meals to shed those pounds in anticipation of the great unveiling of the summer fashion and the body that fits in them. I start leaning heavily toward plant-based dishes with a little pop of color to match the incoming season. While […]
With the Paleo diet gaining even more momentum moving into the new year, there is a constant search for new and interesting side dishes that are not heavily processed to accompany the main dishes at the table. This recipe looks and tastes exciting and is a refreshing accompaniment to grilled meats and fish. It lightens […]
Salted Codfish is ubiquitous in the Caribbean kitchen, but we rarely find it being consumed fresh. Fresh codfish is worlds away from salted cod in texture and taste having a very flaky, tender meat and mild flavor. It is the fish of choice for the famed pub dish “fish and chips” for that very reason. […]
