How to Lose It at St Lucia’s BodyHoliday


Above: The BodyHoliday

By the Caribbean Journal staff

When it comes to wellness resorts in the Caribbean, St Lucia’s BodyHoliday is right at the top.

Now, the resort is offering guests a new kind of Caribbean summer vacation: “Lose It, Tone It.”

The programme comes in either three-day, five-day or seven-day experiences, with a range of activities, treatments and more to get guests in shape for the summer.

That includes everything from a lifestyle and nutrition consultation to body stats and spa treatments, and even “Spoga,” a combination of spinning and yoga in the resort’s Tree House spin studio.

The 154-room, all-inclusive resort is located on Cariblue Beach near Castries, the island’s capital.

— CJ