Search Result for: good foods

36 results found.

Why This Island Has Launched a New “Good Foods” Project

Above: Tobago (CJ Photo) By the Caribbean Journal staff The island of Tobago is making a push when it comes to “good” foods. Thanks in part to the European Business Chamber in Trinidad and Tobago, the island has launched what’s […]

Healthy Fun Foods for Kids, From the Caribbean

Great ways to stay healthy during the summer By Fernando Franco CJ Contributor School is out and summer is in – the perfect time to explore recipes that include in-season fruits and vegetables. There are many ways to keep your […]

5 Great Street Foods From Trinidad

Port of Spain, Trinidad was our top Caribbean City for Food in 2013, thanks to an intoxicating blend of cultures and flavours. The true Caribbean food aficionado will be happiest on the sidewalks of downtown, sampling one of the great […]

Dennis Chung: Why Devaluation Is Not Good for Jamaica

By Dennis Chung CJ Contributor OVER RECENT WEEKS there have been utterances from several quarters in Jamaica  — including economists, analysts, and technocrats — about the benefits of devaluation for the country. The argument being made, is based on the […]

cauliflower recipe

Nigel Spence: A Recipe for Whole Roasted Cauliflower

By Nigel Spence CJ Contributor When I began my quest a few years ago, transitioning to a healthier lifestyle, I had no idea of the many roads I would travel – literally and figuratively, in search of the next best […]

cho cho recipe

Nigel Spence: A Recipe for Roasted Cho Cho

With Spring in the air, we tend to lighten up on the heavy winter meals to shed those pounds in anticipation of the great unveiling of the summer fashion and the body that fits in them. I start leaning heavily […]

guyana rum route

Guyana Just Launched Its First “Rum Route”

There’s a new way to explore one of the region’s leading rum destinations.  The Guyana Tourism Authority has launched its first-ever official rum route, in collaboration with the Caribbean Tourism Organization. Capitalizing on Guyana’s rich agricultural traditions, local cultural heritage and cuisine, the Guyana Rum […]

scotch recipe caribbean mushrooms

A Great Caribbean Mushroom Recipe

By Nigel Spence Mushrooms are generally not high on the list of foods that Caribbean folks hold in high regard. That may be because we are not and have never been a mushroom growing or consuming society. What I was […]

harissa recipe caribbean 1

A Caribbean Harissa Recipe

By Nigel Spence CJ Contributor Shifting toward a whole food plant-based diet requires quite a bit of changes in the way one eats and presents quite a challenge in keeping the dishes interesting. Bold flavors along with great eye appeal […]

caribbean villa vacation barbados dream

Why (And How) to Take a Caribbean Villa Vacation

By Alexander Britell While a villa vacation is one of the most fascinating and rewarding travel experiences in the Caribbean, the process of actually finding a villa and embarking on the trip can be daunting. Often, large home-sharing platforms mean […]

This Is Your Next Caribbean Cocktail

By Nigel Spence CJ Contributor What a something this month!  Two major events observed in February will be occurring on the same day this year.  This is bound to cause a stir as many participants won’t know whether to feast […]

cancun hotels

The Top 5 Cancun Hotels to Visit Right Now

Cancun has long been Mexico’s most famous (and infamous) tourism destination, but that also means there’s no shortage of great hotel and resort options. But finding the right Cancun hotels for you means sifting through a mix of large and […]

Nigel Spence: Two New Recipes for Thanksgiving

By Nigel Spence CJ Contributor As the Thanksgiving Holiday rolls around, with it comes a flurry of activity and excitement as families prepare to master the most important of all meals – the Thanksgiving Feast. Supermarket shelves fully stacked with […]

vegetable soup recipe

A Caribbean Vegetable Soup Recipe

By Nigel Spence CJ Contributor I have often spoke of the fact that December is my most favorite month of the year, mainly due to the holidays and family gatherings and so on.  What I have never mentioned is that […]

Summer Grilling

This Trinidad Chef’s Summer Grilling Tips

One of Trinidad’s top chefs explains how to grill this summer By Fernando Franco CJ Contributor Summer’s here, which means it’s time to get out and grill some barbecue foods!  During this season, I particularly love gathering with family and putting my tongs […]

This Is Your New Caribbean Shrimp Recipe

By Nigel Spence CJ Contributor As food trends evolve, chefs are constantly in a frenzy of motion and brainstorming to meet the sophisticated demands of consumers in search of new and unusual flavors.  Sweet and savory combinations, which for many […]

Choosing Jamaica’s Future

“We are Jamaica’s problem” By Dennis Chung CJ Contributor I was sitting down to write this article on election day (February 25), after watching the lead-up to the election and the commentary from not only politicians but also us the […]

Five Caribbean Food Trends to Watch Right Now

What to watch for in the Caribbean culinary scene By Fernando Franco CJ Contributor Every year, I look forward to the emerging food trends because I am always on the lookout for fresh sources of inspiration in my kitchen.  These […]

What Artisans Mean to Caribbean Tourism

Crafting an impact By Julio Orozco and Amanda Charles Op-Ed Contributors The Tourism industry has long been regarded as one of the primary vehicles contributing to the social and economic development of the countries of the Greater Caribbean. Tourism generates […]

Nigel Spence: A Lobster Roll Recipe Fit for a Caribbean Summer

By Nigel Spence CJ Contributor Bwoy, I hear seh Jamaica slowly a fret again! No sooner than dem get hit with the mosquito-borne disease Chik-V, which according to the song, “mek a bag a young people walk ole” is as […]

Nigel Spence: Jamaica’s New Croc Pot

By Nigel Spence CJ Contributor As a Professional Chef, usually when anyone mentions the word “crockpot” to me, I immediately envision a big saucepan with a timer and electrical cord –  a pot used to simmer sauces, soups and meat […]

Eating Through Nassau in 8 Bites

By Guy Britton NASSAU – For such a well-known destination, there are still secret spots and new places to dine off the beaten path in Nassau.  Few destinations have  a better  range o f culinary experiences. We had just three days […]

Jamaica’s Growing Crisis

By Dennis Chung CJ Contributor WHILE we debate the economic challenges facing Jamaica, there is an emerging crisis that many are not speaking of, but which we must address as a country. This is the health of our population, and […]

Honduras Opens Ethanol Production Plant

Above: the opening of the plant in Catacamas (OAS Photo) By the Caribbean Journal staff Honduras has opened its first ethanol plant in the eastern portion of the country. It plant is part of a wider initiative led by the […]

The Caribbean’s Best Destinations For Foodies – 2014

The foodie revolution is upon us. And it means more and more travelers are planning their trips around a single purpose: culinary exploration. Thankfully, the Caribbean is one of the great food destinations in the world, with dozens of destinations […]

Spence: A New Way of Eating For 2014

By Nigel Spence CJ Contributor Happy New Year to all.  The beginning of a new year always summons up ideas about health and wealth, reflection on the past and setting ambitious resolutions for the year ahead. Like many people, I […]

Grenada Begins Relief Efforts For St Vincent, St Lucia, Dominica

Above: St Vincent (CJ Photo) By the Caribbean Journal staff Grenada’s National Disaster Management Agency has begun efforts to provide relief for St Vincent, St Lucia and Dominica, which suffered from serious storms over the Christmas holiday. The NADMA has […]

Dennis Chung: Economic and Social Transformation in Jamaica

By Dennis Chung CJ Contributor “EVERYBODY want to go to heaven, but nobody want to die”. These words were sung by Peter Tosh in “Equal Rights.” In other words, how can we expect to go to heaven if we are […]

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